I work with individuals, couples, and families to help them navigate life challenges, opportunities, and transitions.
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Going through life's changes and cycles myself, has allowed me to relate to and care about the life experiences of others. I have assisted individuals, couples, and families in moving from powerlessness to making choices that bring them confidence, hope, fulfillment, and happiness.

Depending on the presenting problem, I may use one of or a fusion of different theories/approaches including:

•  Bowen
  
• Gottman Method
  
• Prepare Enrich
  
• Narrative Therapy
  
• Virginia Sati's Human Validation Model
  
• CBT/DBT
  
• Brainspotting
  
• Solutions-Focused Therapy. 
  
• For Children, I use play-based approaches to help your young child connect physically, emotionally, socially, and creatively to the world around them

​Specialties:
Families

• Addictions' impacts on the family
• Aging parents
• Blended Families
• Children's issues (from 2 years on up)
• ​Communication
• Codependency
• End-of-Life Transitions
• Family Conflict
• Family Changes
• Learning Difficulties and their impact on the family unit
• Relationship Issues 

Couples

• Impact of addictions on the relationship
• ​Communication
• Codependency
• End-of-Life Transitions
• Family Conflict
• Marriage Preparation
• Older Couples 
• Parenting
• Relationship Issues

Individuals

• Addictions
• Aging
• Brainspotting
• ​Communication
• Codependency
• Coping Skills
• End-of-Life Transitions
• Family Conflict
• Grief/Loss
• Learning Difficulties
• Parenting
• Relationship Issues
• Self-Esteem Issues​
• Spirituality
• Stress Management
• Work/Life Balance
• Women's Issues

​E-mail me at [email protected] to get started.