I work with individuals, couples, and families to help them navigate life challenges, opportunities, and transitions. Going through life's changes and cycles myself, has allowed me to relate to and care about the life experiences of others. I have assisted individuals, couples, and families in moving from powerlessness to making choices that bring them confidence, hope, fulfillment, and happiness.
Depending on the presenting problem, I may use one of or a fusion of different theories/approaches including Bowen, Gottman, Prepare Enrich, Narrative, Satir, CBT/DBT, Brainspotting and Solutions-Focused Therapy. For Children, I use play-based approaches to help your young child connect physically, emotionally, socially, and creatively to the world around them
Specialties: Families
Addictions' impacts on the family
Aging parents
Blended Families
Children's issues (from 2 years on up)
Communication
Codependency
End-of-Life Transitions
Family Conflict
Family Changes
Learning Difficulties and their impact on the family unit